Collection: Books, Cards, Journals

Self-Help books can be a powerful tool for healing and growth, and it can be done right in the comfort of your own home. Books have the ability to transport us to different worlds, introduce us to new perspectives, and provide us with a sense of companionship.

Keeping a journal can be an important self-care practice. Journaling can help you, Achieve Goals, Track Progress and Growth, Gain Self-Confidence, Reduce Stress and Anxiety, Find Inspiration, Strengthen Memory and Improve Writing and Communication Skills.

Affirmation Cards are first-person statements designed to encourage positive thinking and self-confidence.